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Jockey wheels often get overlooked when it comes to maintaining your bike, but fortunately they're quick and easy to service. Subscribe to GCN on YouTube: http://gcn.eu/SubscribeToGCN Smooth running jockey wheels can save you a handful of watts and make your gears work better. The process for servicing them is simply a case of removing, cleaning and re-greasing them. Just remember which jockey wheel goes where - the parts are rarely interchangeable, so it might be worth servicing them one at a time to avoid confusion. Music: Drumagick - Ride (Dance Floor Gruv Mix): http://gcn.eu/1EZjN5M Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT Get GCN T-Shirts and hoodies: http://gcn.eu/GCN-Gear About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes: http://gcn.eu/1tsXI7S Youtube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
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