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http://omharmonics.com/lp/mini-course In this video Vishen Lakhiani destroys the myths behind lack of focus. With OmHarmonics – OmLife you can experience the powerful benefits of deep meditation in just minutes a day. OmHarmonics – OmLife is engineered to quickly and effortlessly guide you into the alpha level of mind, even if you are extremely busy. Sign up for FREE Today and Receive Your Exclusive OmHarmonics Meditation Kit, Which Includes: A Free OmHarmonics Audio Track This will acquaint you with how easily binaural beats alter your brain waves to a frequency associated with deep relaxation. Try using your free Omharmonics audio to compliment your existing meditation or yoga practice. FREE 3-Part Advanced Meditation Series Get the basics right — learn how to ignite the magic of meditation in your life. In this step-by-step series, you’ll receive remarkable insights, newbie-friendly advices and exquisite meditation practices. FREE 60-min Online Training with Vishen Lakhiani This is a enjoy-at-your-own-pace version of the popular training by Vishen Lakhiani, the founder of Mindvalley, The Definite Guide to Effective Meditation where you’ll learn how to spark change from inside out and reach your full potential. http://omharmonics.com/lp
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I’ve reviewed 13 meditation apps to find the best ones that cater to people in a rush. In this short video I will cover the two free apps with a quick summary of the paid-for apps that offer free versions. If you find this review useful, subscribe here for more 4-minute tech reviews, overviews, interviews and how-tos. Or follow me on Twitter: @4MinuteTech
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6 Best MEDITATION Apps for Android of 2018
1. Prana Breath - 4.8/5
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
2. Let's Meditate - 4.8/5
Simple design. Easy to use.
A very straightforward approach to guided meditation; no clutter, no distraction. Just choose a track and hit play. It’s as simple as it can get.
Variety of content.
A curated list of guided meditation tracks catering to a wide variety of topics to suit your situation; including anxiety, body scan, healing, sleep and many more.
Short as well as long meditation tracks.
Take a quick break from your routine with meditation tracks as short as 5 minutes; or recharge yourself thoroughly with meditation tracks lasting over 40 minutes.
3. Simple Habit - 4.7/5
WHAT IS SIMPLE HABIT?
Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and be happier. Explore 50+ free sessions and a premium library of 1000+ meditations on situations and topics like insomnia, anxiety before a meeting, or even butterflies before a date.
4. Aware - 4.7/5
With the life-changing skills of meditation & mindfulness, train your mind and body for a healthier, happier life. Meditation has been proven to help relieve stress & anxiety, sleep better, focus more easily and increase self-esteem & happiness.
Aware makes meditation simpler and gradually teaches you skills to significantly improve your quality of life. All you have to do is download our free app and sit back, relax and breathe.
The Aware app teaches you the basics of mindfulness & meditation with the 21-day Foundation Course, of which, the first 7 days are for free. Once you complete the Foundation Course, the world of Aware unlocks various meditation courses on stress, anxiety, sleep, focus, happiness, depression, focus, creativity and many more. Each course is accompanied with short sessions called Energizers crafted to calm you at the stressful times of the day. Once you complete a course, Aware provides you daily sessions to help you practice the exercises learned in the respective course.
5. Calm - 4.6/5
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times.
Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
6. Headspace - 4.6/5
Get the most out of your day with the Headspace meditation app. We’ll help you focus, breathe and perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. Need a bit of relief during a stressful day? Headspace can help. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe.