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💪⚡ TRY ONLINE COUNSELING: https://tryonlinetherapy.com/rewiredsoul Please make 2018 the year you change your life. If you are struggling with anxiety, depression, addiction or any other mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. Believe me, you are worth it. 💪⚡ TRY ONLINE COUNSELING: https://tryonlinetherapy.com/rewiredsoul This is an affordable online therapy website where you can choose what therapist you talk to depending on your problems. It's unlike any other therapy as YOU can decide what time you have your sessions, how you have them, where you have them and it's more affordable than your typical therapist! By using this referral link, you support the channel! ______________________________________________________________ I'm going to show you the top 3 best free mindfulness apps in this video, which really makes mindfulness meditation easy. Mindfulness is something that helps you decrease anxiety, stress, depression as well as a slew of other issues we deal with on a regular basis. If you're like me, you like free, so I'm going to show you each free mindfulness app that's helped me out. The free meditation apps you can download will help you improve your mental health and emotional intelligence on a daily basis. You'll find that each is a mindfulness app for iPhone as well as android. In this video: Mindful Life Project review: iTunes: https://itunes.apple.com/us/app/mindful-life-project/id1033749749?mt=8 Google Play: https://play.google.com/store/apps/details?id=com.mindfullife.chris&hl=en Headpsace review: iTunes: https://itunes.apple.com/us/app/headspace-guided-meditation/id493145008?mt=8 Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en Calm app review: iTunes: https://itunes.apple.com/us/developer/calm-com/id571800813 Google Play: https://play.google.com/store/apps/details?id=com.calm.android&hl=en Each has timed meditation practices that you can start using today. Which one is my favorite? You'll have to watch to find out! Follow me on socialmedia: http://facebook.com/TheRewireChannel @TheRewiredSoul on Twitter and Instagram Pick up a copy of my book about overcoming mental illness here: http://amzn.to/2rEXiWi Check out my blog here: http://www.therewiredsoul.com/blog/ The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com
Pay attention to the list of the most suspicious apps you may come across in Google Play. Delete them from your phone immediately to protect your personal data and extend the life of your phone. Their creators promise the apps will optimize your device, extend the life of your battery and protect your phone from viruses. Some of them are even supposed to be lie detectors and defragmentation devices. In fact, all they give you is ads, and what they do is get access to your data and kill your battery. Considering the huge number of apps created every single day, not even Google can keep track and check the safety of all the new programs. So the security of your device mostly depends on you! Music: Master of the Feast - Kevin MacLeod http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019 Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/). Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019. Artist: http://incompetech.com/ TIMESTAMPS Weather apps 0:43 Social media apps 1:31 Optimizers 2:02 Built-in browsers 2:32 Antivirus programs from unknown developers 3:01 Browsers with additional features 4:26 Apps for increasing your phone’s memory 5:43 Lie detectors 6:14 Defragmentation apps 7:00 Music Player 7:28 Battery Savers and Fast Charge apps 7:51 Wi-Fi apps 8:23 SUMMARY -There was a weather app that allowed the bad guys to avoid two-step authentication and easily get access to banking information of those who installed it. -Social media apps suck up so much of your device’s energy and kill the battery too. -Optimizers don’t make your phone’s system faster, they just slow it down and bring you ads as an added bonus. -Built-in browsers are mostly slow-working and don't have any protection from data interception. -Hackers create their own antivirus apps, which can steal users’ personal data and even completely block the phone. -You have at least two reasons two delete browsers from your phone: they slow it down, and require access to most aspects of the system, so they can even manage your calls. -You won't get more memory than your phone had initially, but will provide memory apps with access to your data. -Lie detector apps are about as useful as crystal balls, but they kill your battery and get access to your contacts and personal data. -Defragmentation apps don’t work like promised. They can only analyze how much space certain programs take up, use your phone's resources and collect your personal data. -You will want to delete this app because it consumes tons of data since it’s full of ads and causes a massive drain of your battery. -Battery savers and fast chargers can’t really change the speed of your gadget charging, but can give you endless apps even on lock screen. -If you don't want these apps to get access to all your data, avoid them at all costs. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.) TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Beautiful Relaxing Aquarium Music • Relaxing Music for Sleep, Study, Yoga & Meditation • Relaxing Screensaver • Coral Reef Aquarium Collection 24/7 ★► Follow on Spotify・https://goo.gl/s0li3H ★► Subscribe Today!・http://goo.gl/pRRlja YOU CAN FIND MY MUSIC ON: ★► iTunes: https://goo.gl/1YWSK1 ★► Spotify: https://goo.gl/s0li3H ★► Google Play: https://goo.gl/SmO1ZY ★► Amazon: https://goo.gl/wFCsU3 WHITE NOISE & MEDITATION SOUNDS: ★★ Official Store: https://sellfy.com/cattrumpetmusic SOCIALS: ★► Follow on Facebook: http://facebook.com/cattrumpet ★► Follow on Twitter: https://twitter.com/cattrumpetmusic ★► Follow on Instagram: https://instagram.com/cattrumpetmusic ★► Follow on Tumblr: http://cat-trumpet-music.tumblr.com ★► Follow on SoundCloud: http://soundcloud.com/cattrumpetmusic MY OTHER CHANNEL: ►► Subscribe to my ASMR Channel: https://goo.gl/6klf4Q ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ SUPPORT ME ON PATREON: ★► https://www.patreon.com/cattrumpetmusic ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂ Music Credits: Artist: Kevin MacLeod Website: http://incompetech.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/... The video footage in this stream is prerecorded and looped. Each segment is one hour in duration. #Aquarium
http://omharmonics.com/lp/mini-course In this video Vishen Lakhiani destroys the myths behind lack of focus. With OmHarmonics – OmLife you can experience the powerful benefits of deep meditation in just minutes a day. OmHarmonics – OmLife is engineered to quickly and effortlessly guide you into the alpha level of mind, even if you are extremely busy. Sign up for FREE Today and Receive Your Exclusive OmHarmonics Meditation Kit, Which Includes: A Free OmHarmonics Audio Track This will acquaint you with how easily binaural beats alter your brain waves to a frequency associated with deep relaxation. Try using your free Omharmonics audio to compliment your existing meditation or yoga practice. FREE 3-Part Advanced Meditation Series Get the basics right — learn how to ignite the magic of meditation in your life. In this step-by-step series, you’ll receive remarkable insights, newbie-friendly advices and exquisite meditation practices. FREE 60-min Online Training with Vishen Lakhiani This is a enjoy-at-your-own-pace version of the popular training by Vishen Lakhiani, the founder of Mindvalley, The Definite Guide to Effective Meditation where you’ll learn how to spark change from inside out and reach your full potential. http://omharmonics.com/lp
6 Best MEDITATION Apps for Android of 2018
1. Prana Breath - 4.8/5
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
2. Let's Meditate - 4.8/5
Simple design. Easy to use.
A very straightforward approach to guided meditation; no clutter, no distraction. Just choose a track and hit play. It’s as simple as it can get.
Variety of content.
A curated list of guided meditation tracks catering to a wide variety of topics to suit your situation; including anxiety, body scan, healing, sleep and many more.
Short as well as long meditation tracks.
Take a quick break from your routine with meditation tracks as short as 5 minutes; or recharge yourself thoroughly with meditation tracks lasting over 40 minutes.
3. Simple Habit - 4.7/5
WHAT IS SIMPLE HABIT?
Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and be happier. Explore 50+ free sessions and a premium library of 1000+ meditations on situations and topics like insomnia, anxiety before a meeting, or even butterflies before a date.
4. Aware - 4.7/5
With the life-changing skills of meditation & mindfulness, train your mind and body for a healthier, happier life. Meditation has been proven to help relieve stress & anxiety, sleep better, focus more easily and increase self-esteem & happiness.
Aware makes meditation simpler and gradually teaches you skills to significantly improve your quality of life. All you have to do is download our free app and sit back, relax and breathe.
The Aware app teaches you the basics of mindfulness & meditation with the 21-day Foundation Course, of which, the first 7 days are for free. Once you complete the Foundation Course, the world of Aware unlocks various meditation courses on stress, anxiety, sleep, focus, happiness, depression, focus, creativity and many more. Each course is accompanied with short sessions called Energizers crafted to calm you at the stressful times of the day. Once you complete a course, Aware provides you daily sessions to help you practice the exercises learned in the respective course.
5. Calm - 4.6/5
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times.
Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
6. Headspace - 4.6/5
Get the most out of your day with the Headspace meditation app. We’ll help you focus, breathe and perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. Need a bit of relief during a stressful day? Headspace can help. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe.